| Moving Time: |
1:26:26 |
| Distance: |
16.72 km |
| Speed: |
11.61 km/h |
| Ele Gain / Loss: |
943.86 m / 65.16 m |
| Power: |
185 wZ3
2.28 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.92 |
| TSS: |
121 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
22.5%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,071 kcal |
