| Moving Time: |
1:22:36 |
| Distance: |
36.21 km |
| Speed: |
26.30 km/h |
| Ele Gain / Loss: |
434.60 m / 589.16 m |
| Power: |
158 wZ2
2.11 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.67 |
| TSS: |
63 |
| Heart Rate: |
121 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
874 kcal |
