Moving Time: 0:55:28
Distance: 11.95 km
Speed: 12.93 km/h
Ele Gain / Loss: 725.24 m / 0.00 m
Power: 183 wZ3 2.69 w/kg
Max Power: 270 w
Norm. Power: 184 wZ3
Intensity: 0.89
TSS: 74
Heart Rate: 129 bpm
Max HR: 137 bpm
Efficiency: 1.43 w/bpm
Cadence: 70 rpm
Max Cad: 181 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 679 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution