| Moving Time: |
1:13:00 |
| Distance: |
41.63 km |
| Speed: |
34.22 km/h |
| Ele Gain / Loss: |
247.09 m / 377.95 m |
| Power: |
233 wZ3
2.72 w/kg
|
| Max Power: |
476 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.83 |
| TSS: |
84 |
| Heart Rate: |
159 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,139 kcal |
