Moving Time: 0:38:55
Distance: 27.96 km
Speed: 43.11 km/h
Ele Gain / Loss: 166.16 m / 1305.41 m
Power: 226 wZ2 2.66 w/kg
Max Power: 360 w
Norm. Power: 227 wZ2
Intensity: 0.69
TSS: 31
Heart Rate: 140 bpm
Max HR: 150 bpm
Efficiency: 1.62 w/bpm
Cadence: 82 rpm
Max Cad: 94 rpm
Pedalling: 99.2% of the ride
Avg Torque: 27.4 Nm
Calories: 589 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution