| Moving Time: |
1:14:49 |
| Distance: |
10.91 km |
| Speed: |
8.75 km/h |
| Ele Gain / Loss: |
646.37 m / 0.01 m |
| Power: |
125 wZ2
1.74 w/kg
|
| Max Power: |
191 w |
| Norm. Power: |
129 wZ3
|
| Intensity: |
0.77 |
| TSS: |
74 |
| Heart Rate: |
123 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
626 kcal |