| Moving Time: |
1:42:18 |
| Distance: |
28.86 km |
| Speed: |
16.93 km/h |
| Ele Gain / Loss: |
1532.43 m / 194.57 m |
| Power: |
238 wZ3
3.26 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.89 |
| TSS: |
136 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
84 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,630 kcal |
