Moving Time: 0:49:59
Distance: 17.48 km
Speed: 20.98 km/h
Ele Gain / Loss: 270.51 m / 501.03 m
Power: 130 wZ2 1.35 w/kg
Max Power: 286 w
Norm. Power: 143 wZ2
Intensity: 0.72
TSS: 43
Heart Rate: 120 bpm
Max HR: 135 bpm
Efficiency: 1.19 w/bpm
Cadence: 54 rpm
Max Cad: 93 rpm
Pedalling: 92.7% of the ride
Avg Torque: 27.0 Nm
Calories: 435 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution