| Moving Time: |
1:04:19 |
| Distance: |
13.98 km |
| Speed: |
13.04 km/h |
| Ele Gain / Loss: |
823.84 m / 100.39 m |
| Power: |
166 wZ3
2.68 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.77 |
| TSS: |
63 |
| Heart Rate: |
171 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
715 kcal |