| Moving Time: |
2:27:58 |
| Distance: |
29.55 km |
| Speed: |
11.98 km/h |
| Ele Gain / Loss: |
1361.83 m / 0.00 m |
| Power: |
140 wZ2
2.05 w/kg
|
| Max Power: |
241 w |
| Norm. Power: |
144 wZ2
|
| Intensity: |
0.71 |
| TSS: |
124 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
1,387 kcal |
