| Moving Time: |
2:55:49 |
| Distance: |
33.51 km |
| Speed: |
11.44 km/h |
| Ele Gain / Loss: |
1570.66 m / 134.32 m |
| Power: |
155 wZ2
1.91 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.82 |
| TSS: |
196 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
22.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
92.8% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,825 kcal |
