| Moving Time: |
2:01:27 |
| Distance: |
29.55 km |
| Speed: |
14.60 km/h |
| Ele Gain / Loss: |
1361.83 m / 0.00 m |
| Power: |
180 wZ3
2.5 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.79 |
| TSS: |
128 |
| Heart Rate: |
151 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,464 kcal |
