| Moving Time: |
1:34:32 |
| Distance: |
20.79 km |
| Speed: |
13.20 km/h |
| Ele Gain / Loss: |
910.71 m / 298.58 m |
| Power: |
180 wZ2
2 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.69 |
| TSS: |
75 |
| Heart Rate: |
164 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
20.0%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,139 kcal |
