| Moving Time: |
1:12:15 |
| Distance: |
40.08 km |
| Speed: |
33.28 km/h |
| Ele Gain / Loss: |
336.59 m / 1234.24 m |
| Power: |
135 wZ1
1.82 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
187 wZ2
|
| Intensity: |
0.61 |
| TSS: |
45 |
| Heart Rate: |
146 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
17.1%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
653 kcal |
