| Moving Time: |
0:53:28 |
| Distance: |
11.95 km |
| Speed: |
13.41 km/h |
| Ele Gain / Loss: |
725.24 m / 0.00 m |
| Power: |
178 wZ4
2.87 w/kg
|
| Max Power: |
226 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.95 |
| TSS: |
81 |
| Heart Rate: |
157 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
637 kcal |