Moving Time: 0:41:29
Distance: 27.96 km
Speed: 40.44 km/h
Ele Gain / Loss: 166.67 m / 1305.92 m
Power: 179 wZ1 2.08 w/kg
Max Power: 387 w
Norm. Power: 185 wZ1
Intensity: 0.49
TSS: 16
Heart Rate: 127 bpm
Max HR: 144 bpm
Efficiency: 1.46 w/bpm
Cadence: 78 rpm
Max Cad: 232 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 497 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution