| Moving Time: |
1:08:02 |
| Distance: |
13.78 km |
| Speed: |
12.15 km/h |
| Ele Gain / Loss: |
1246.05 m / 0.23 m |
| Power: |
260 wZ4
3.56 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.96 |
| TSS: |
104 |
| Heart Rate: |
144 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
87 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,184 kcal |