| Moving Time: |
1:26:17 |
| Distance: |
27.85 km |
| Speed: |
19.37 km/h |
| Ele Gain / Loss: |
1152.06 m / 0.00 m |
| Power: |
242 wZ3
3.03 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.85 |
| TSS: |
103 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,398 kcal |