Moving Time: 1:01:50
Distance: 27.96 km
Speed: 27.13 km/h
Ele Gain / Loss: 166.72 m / 1305.98 m
Power: 48 wZ1 0.67 w/kg
Max Power: 135 w
Norm. Power: 70 wZ1
Intensity: 0.35
TSS: 13
Heart Rate: 87 bpm
Max HR: 106 bpm
Efficiency: 0.80 w/bpm
Decoupling: 21.1%poor
Cadence: 70 rpm
Max Cad: 160 rpm
Pedalling: 79.4% of the ride
Avg Torque: 8.9 Nm
Calories: 198 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution