| Moving Time: |
1:00:16 |
| Distance: |
13.96 km |
| Speed: |
13.89 km/h |
| Ele Gain / Loss: |
445.87 m / 72.66 m |
| Power: |
132 wZ1
1.76 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
151 wZ2
|
| Intensity: |
0.60 |
| TSS: |
36 |
| Heart Rate: |
105 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-11.6%good
|
| Cadence: |
77 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
91.5% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
532 kcal |
