| Moving Time: |
0:47:00 |
| Distance: |
13.62 km |
| Speed: |
17.38 km/h |
| Ele Gain / Loss: |
493.10 m / 223.08 m |
| Power: |
162 wZ2
2.61 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.76 |
| TSS: |
45 |
| Heart Rate: |
175 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
0.94 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
509 kcal |