| Moving Time: |
1:13:55 |
| Distance: |
20.79 km |
| Speed: |
16.88 km/h |
| Ele Gain / Loss: |
910.71 m / 298.59 m |
| Power: |
205 wZ3
2.81 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.81 |
| TSS: |
80 |
| Heart Rate: |
161 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,014 kcal |
