Moving Time: 0:52:32
Distance: 10.75 km
Speed: 12.28 km/h
Ele Gain / Loss: 829.18 m / 0.00 m
Power: 248 wZ3 3.1 w/kg
Max Power: 307 w
Norm. Power: 249 wZ3
Intensity: 0.81
TSS: 58
Heart Rate: 149 bpm
Max HR: 158 bpm
Efficiency: 1.67 w/bpm
Cadence: 70 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.4 Nm
Calories: 872 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution