Moving Time: 0:39:21
Distance: 16.27 km
Speed: 24.81 km/h
Ele Gain / Loss: 314.22 m / 0.00 m
Power: 202 wZ3 2.77 w/kg
Max Power: 299 w
Norm. Power: 212 wZ3
Intensity: 0.81
TSS: 43
Heart Rate: 121 bpm
Max HR: 148 bpm
Efficiency: 1.75 w/bpm
Cadence: 70 rpm
Max Cad: 173 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.6 Nm
Calories: 532 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution