| Moving Time: |
1:39:26 |
| Distance: |
23.07 km |
| Speed: |
13.92 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.80 m |
| Power: |
219 wZ2
2.74 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
226 wZ2
|
| Intensity: |
0.74 |
| TSS: |
90 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,458 kcal |
