Moving Time: 1:13:40
Distance: 16.72 km
Speed: 13.62 km/h
Ele Gain / Loss: 943.86 m / 65.15 m
Power: 170 wZ3 2.74 w/kg
Max Power: 245 w
Norm. Power: 172 wZ3
Intensity: 0.79
TSS: 76
Heart Rate: 164 bpm
Max HR: 181 bpm
Efficiency: 1.05 w/bpm
Decoupling: 0.5%good
Cadence: 77 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.3 Nm
Calories: 838 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution