Moving Time: 0:23:26
Distance: 6.43 km
Speed: 16.46 km/h
Ele Gain / Loss: 217.22 m / 14.84 m
Power: 161 wZ1 2.3 w/kg
Max Power: 289 w
Norm. Power: 171 wZ2
Intensity: 0.58
TSS: 13
Heart Rate: 138 bpm
Max HR: 162 bpm
Efficiency: 1.24 w/bpm
Cadence: 72 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.9 Nm
Calories: 252 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution