| Moving Time: |
1:53:43 |
| Distance: |
54.93 km |
| Speed: |
28.98 km/h |
| Ele Gain / Loss: |
111.27 m / 461.41 m |
| Power: |
117 wZ1
1.46 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
122 wZ1
|
| Intensity: |
0.43 |
| TSS: |
35 |
| Heart Rate: |
99 bpm |
| Max HR: |
117 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
95 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
12.0 Nm |
| Calories: |
891 kcal |
