| Moving Time: |
1:20:18 |
| Distance: |
37.97 km |
| Speed: |
28.37 km/h |
| Ele Gain / Loss: |
78.96 m / 251.56 m |
| Power: |
116 wZ2
1.72 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
120 wZ2
|
| Intensity: |
0.60 |
| TSS: |
48 |
| Heart Rate: |
111 bpm |
| Max HR: |
120 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
85 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
13.5 Nm |
| Calories: |
623 kcal |
