| Moving Time: |
2:07:33 |
| Distance: |
29.55 km |
| Speed: |
13.90 km/h |
| Ele Gain / Loss: |
1361.83 m / 0.00 m |
| Power: |
173 wZ2
2.31 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.67 |
| TSS: |
95 |
| Heart Rate: |
118 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
88 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,477 kcal |
