Moving Time: 0:45:34
Distance: 13.96 km
Speed: 18.38 km/h
Ele Gain / Loss: 445.88 m / 72.67 m
Power: 191 wZ3 2.55 w/kg
Max Power: 262 w
Norm. Power: 192 wZ3
Intensity: 0.76
TSS: 43
Cadence: 100 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.3 Nm
Calories: 582 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution