Moving Time: 1:03:31
Distance: 27.96 km
Speed: 26.41 km/h
Ele Gain / Loss: 166.73 m / 1305.99 m
Power: 64 wZ1 0.85 w/kg
Max Power: 236 w
Norm. Power: 69 wZ2
Intensity: 0.58
TSS: 36
Heart Rate: 134 bpm
Max HR: 153 bpm
Efficiency: 0.51 w/bpm
Decoupling: -4.2%good
Cadence: 59 rpm
Max Cad: 70 rpm
Pedalling: 95.7% of the ride
Avg Torque: 11.9 Nm
Calories: 272 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution