| Moving Time: |
2:22:35 |
| Distance: |
42.79 km |
| Speed: |
18.01 km/h |
| Ele Gain / Loss: |
1688.68 m / 450.70 m |
| Power: |
193 wZ3
2.82 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.82 |
| TSS: |
159 |
| Heart Rate: |
149 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
76 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,843 kcal |
