| Moving Time: |
1:12:26 |
| Distance: |
25.18 km |
| Speed: |
20.86 km/h |
| Ele Gain / Loss: |
782.37 m / 763.36 m |
| Power: |
166 wZ3
2.68 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.79 |
| TSS: |
75 |
| Heart Rate: |
169 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
805 kcal |