Moving Time: 0:54:56
Distance: 11.95 km
Speed: 13.06 km/h
Ele Gain / Loss: 725.24 m / 0.00 m
Power: 194 wZ3 2.69 w/kg
Max Power: 321 w
Norm. Power: 195 wZ3
Intensity: 0.86
TSS: 67
Heart Rate: 150 bpm
Max HR: 168 bpm
Efficiency: 1.30 w/bpm
Cadence: 74 rpm
Max Cad: 127 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.2 Nm
Calories: 713 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution