| Moving Time: |
0:42:08 |
| Distance: |
8.04 km |
| Speed: |
11.45 km/h |
| Ele Gain / Loss: |
571.49 m / 1.01 m |
| Power: |
175 wZ2
2.82 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.76 |
| TSS: |
40 |
| Heart Rate: |
129 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
493 kcal |