Moving Time: 0:32:27
Distance: 10.79 km
Speed: 19.95 km/h
Ele Gain / Loss: 547.87 m / 4.73 m
Power: 298 wZ4 3.82 w/kg
Max Power: 720 w
Norm. Power: 308 wZ4
Intensity: 0.94
TSS: 48
Heart Rate: 152 bpm
Max HR: 167 bpm
Efficiency: 2.03 w/bpm
Cadence: 82 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.3 Nm
Calories: 647 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution