Moving Time: 0:32:02
Distance: 13.97 km
Speed: 26.16 km/h
Ele Gain / Loss: 198.13 m / 105.17 m
Power: 176 wZ2 2.35 w/kg
Max Power: 455 w
Norm. Power: 194 wZ3
Intensity: 0.81
TSS: 35
Cadence: 78 rpm
Max Cad: 111 rpm
Pedalling: 96.2% of the ride
Avg Torque: 23.4 Nm
Calories: 377 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution