| Moving Time: |
0:59:59 |
| Distance: |
23.16 km |
| Speed: |
23.17 km/h |
| Ele Gain / Loss: |
330.11 m / 0.00 m |
| Power: |
139 wZ2
2.07 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.79 |
| TSS: |
62 |
| Heart Rate: |
124 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
21.1%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
558 kcal |
