Moving Time: 0:57:54
Distance: 13.37 km
Speed: 13.86 km/h
Ele Gain / Loss: 494.03 m / 27.12 m
Power: 141 wZ2 1.88 w/kg
Max Power: 262 w
Norm. Power: 148 wZ3
Intensity: 0.76
TSS: 55
Heart Rate: 140 bpm
Max HR: 148 bpm
Efficiency: 1.06 w/bpm
Cadence: 47 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.3 Nm
Calories: 546 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution