Moving Time: 0:49:27
Distance: 11.47 km
Speed: 13.92 km/h
Ele Gain / Loss: 817.49 m / 15.39 m
Power: 248 wZ4 3.4 w/kg
Max Power: 290 w
Norm. Power: 251 wZ4
Intensity: 0.93
TSS: 71
Heart Rate: 137 bpm
Max HR: 156 bpm
Efficiency: 1.83 w/bpm
Cadence: 83 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.6 Nm
Calories: 821 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution