| Moving Time: |
1:02:05 |
| Distance: |
13.95 km |
| Speed: |
13.48 km/h |
| Ele Gain / Loss: |
832.55 m / 0.00 m |
| Power: |
172 wZ4
2.87 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.99 |
| TSS: |
101 |
| Heart Rate: |
134 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
187 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
715 kcal |