| Moving Time: |
1:11:50 |
| Distance: |
20.79 km |
| Speed: |
17.37 km/h |
| Ele Gain / Loss: |
910.72 m / 298.58 m |
| Power: |
185 wZ3
2.98 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.87 |
| TSS: |
90 |
| Heart Rate: |
168 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
890 kcal |
