Moving Time: 0:53:30
Distance: 33.57 km
Speed: 37.65 km/h
Ele Gain / Loss: 31.24 m / 977.38 m
Power: 53 wZ1 0.38 w/kg
Max Power: 275 w
Norm. Power: 76 wZ1
Intensity: 0.33
TSS: 10
Heart Rate: 113 bpm
Max HR: 134 bpm
Efficiency: 0.67 w/bpm
Cadence: 56 rpm
Max Cad: 103 rpm
Pedalling: 97.0% of the ride
Avg Torque: 10.2 Nm
Calories: 189 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution