| Moving Time: |
1:28:42 |
| Distance: |
20.10 km |
| Speed: |
13.59 km/h |
| Ele Gain / Loss: |
941.03 m / 0.00 m |
| Power: |
203 wZ2
2.26 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.82 |
| TSS: |
99 |
| Heart Rate: |
132 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,206 kcal |