| Moving Time: |
1:02:47 |
| Distance: |
24.40 km |
| Speed: |
23.32 km/h |
| Ele Gain / Loss: |
390.15 m / 60.97 m |
| Power: |
174 wZ1
2.18 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
179 wZ1
|
| Intensity: |
0.55 |
| TSS: |
31 |
| Heart Rate: |
140 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
731 kcal |
