Moving Time: 0:51:42
Distance: 13.37 km
Speed: 15.52 km/h
Ele Gain / Loss: 493.99 m / 27.08 m
Power: 166 wZ2 2.16 w/kg
Max Power: 289 w
Norm. Power: 173 wZ3
Intensity: 0.77
TSS: 51
Heart Rate: 150 bpm
Max HR: 163 bpm
Efficiency: 1.15 w/bpm
Cadence: 75 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 574 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution