| Moving Time: |
0:55:54 |
| Distance: |
11.95 km |
| Speed: |
12.83 km/h |
| Ele Gain / Loss: |
725.24 m / 0.00 m |
| Power: |
183 wZ4
2.73 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.92 |
| TSS: |
78 |
| Heart Rate: |
122 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
685 kcal |