Moving Time: 0:54:17
Distance: 24.63 km
Speed: 27.22 km/h
Ele Gain / Loss: 261.95 m / 28.43 m
Power: 179 wZ3 2.63 w/kg
Max Power: 270 w
Norm. Power: 180 wZ3
Intensity: 0.87
TSS: 69
Heart Rate: 124 bpm
Max HR: 137 bpm
Efficiency: 1.45 w/bpm
Cadence: 69 rpm
Max Cad: 83 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution