Moving Time: 0:54:43
Distance: 27.96 km
Speed: 30.66 km/h
Ele Gain / Loss: 166.75 m / 1306.01 m
Power: 85 wZ1 1.19 w/kg
Max Power: 317 w
Norm. Power: 131 wZ2
Intensity: 0.56
TSS: 29
Heart Rate: 85 bpm
Max HR: 111 bpm
Efficiency: 1.54 w/bpm
Cadence: 75 rpm
Max Cad: 169 rpm
Pedalling: 85.5% of the ride
Avg Torque: 12.7 Nm
Calories: 311 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution